Class 5 Recap & Taiji History/Styles
Happy Post Memorial Day weekend! I hope you had fun and/or relaxing plans to reward yourselves and your loved ones. We're already 5...


Class 4 Recap & Basics Video
Everyone was happy to have an online reference for the first 4 sections of the form, and it was mentioned in class that a video detailing...


Class 3 Recap & Taiji 13 Video (movements 1-4)
This week's new movement had a lot of complexity and movements within it; as requested, here is a brief video of the first four movements...
Class 2 Recap & Taiji principles
So far we've gone through 4 out of 8 basics, as well as covering sections 1-3 of the Taiji 13 Form. All forms of exercise have "proper...
Class 1 Recap & Taiji 101
Great start to the Taiji 13 seminars! Like I mentioned in class, we have a lot to cover in 8 weeks, and as promised, I’ll be going over...


How I want to see Taiji grow in Utah
No doubt - I always get the standard reaction when I tell people what I teach. Normally the conversation will start with people asking...


Sanfeng Taiji Jian
While Wudang is well known for its taiji in China, it's weapon of choice is the sword. Such is the staff to the Shaolin, the broadsword...