Train at home with Gongfu Fit

In response to the COVID-19 Pandemic, our school is now offering our training program online, at your own pace, in the comfort and safety of your own home, on your smartphone.

Our goal as a school is to grow our students to their strongest and best potential, physically and mentally. Now it's more important than ever to take care of our health while majority of us are confined at home without access to a proper martial art studio.

Learn basic Shaolin & Wudang-style basic movements and exercises, focusing on the strength and agility of Shaolin along with the grace & softness of Wudang, combined with modern day training programs.

Please bear with us while we finalize preparations for this course - coming soon.

Subscribe at our website for details on release for March 2021!

Self-defense - Seminars - Taiji - Kungfu - Qigong - Meditation - Lion Dancing

© 2018 by Shao Long, LLC

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